Frost & Furrow

When to start tomato seeds

Short answer: sow tomato seeds indoors 6 to 8 weeks before you plan to plant them outside, and plan to plant them outside 1 to 2 weeks after your average last spring frost.

At a glance

Start indoors
6–8 weeks before setting out (UNH); UMN says 5–6 weeks
Set out
1–2 weeks after average last frost (UNH)
Germination temperature
70–75°F (Iowa State); UMN suggests a heat mat at 75–85°F until seedlings emerge
Days to sprout
6–12 days (Iowa State); about 6 days at 77°F soil, 14 days at 59°F (Harrington)
Direct sow?
Not usually; tomatoes are grown from transplants

UNH = University of New Hampshire Extension; UMN = University of Minnesota Extension; Harrington = J. F. Harrington's germination data as published by Oregon State University Extension. Full links are under Sources below.

Your dates: tomatoes seed-starting calculator

Crops

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Want more crops on one schedule? Open the full seed starting calculator with tomatoes preselected.

How many weeks before the last frost?

University of New Hampshire Extension gives tomatoes 6 to 8 weeks from seed to transplant and says they are safe to set out 1 to 2 weeks after the last frost date. Put those together and you sow roughly 4 to 7 weeks before your last frost. For example, with an average last frost of May 10, you would sow indoors March 22 to April 5 and set plants out May 17 to May 24.

University of Minnesota Extension uses a shorter window of 5 to 6 weeks indoors and warns that plants started earlier are hard to manage and don't necessarily give an earlier or bigger harvest. If you have limited light or space, start at the shorter end. A stocky 6-week-old plant beats a leggy 10-week-old one.

Germination: warmth matters more than anything

Tomato seed sprouts slowly in cool soil. In J. F. Harrington's germination trials (published by Oregon State Extension), seedlings took about 43 days to appear at 50°F, 14 days at 59°F, 8 days at 68°F and 6 days at 77°F. The minimum soil temperature listed is 50°F and the optimum is 85°F.

Iowa State Extension lists 70–75°F as the target for indoor germination, with seedlings appearing in 6 to 12 days. UMN recommends a heat mat that keeps the tray at 75–85°F until the seedlings come up, then about 70°F soil afterward. Heat mats dry the mix quickly, so check moisture daily.

Sow seeds about a quarter inch deep in a sterile, soilless seed-starting mix (UMN). Iowa State notes tomato seeds germinate in darkness, so cover them.

Growing strong seedlings

  • Light: UMN advises keeping fluorescent or LED lights 2 to 4 inches above the seedlings for 12 to 16 hours a day. A windowsill usually gives tall, bent stems.
  • Spacing: after true leaves appear, thin or pot up so seedlings stand about 2 inches apart.
  • Feeding: seedlings don't need fertilizer until they have several true leaves. Then use a quarter-strength soluble fertilizer once a week (UMN).

Hardening off and transplanting

When plants are about 5 inches tall and 6 to 8 weeks old, UMN suggests reducing watering and starting to move them outdoors: first to a spot with wind protection and a couple of hours of sun, then more sun each day over a week or two. Bring them in if nights approach freezing.

Transplant after all danger of frost has passed and the soil has warmed, ideally in late afternoon or on a calm, cloudy day. Tomatoes can be planted deeper than they grew in the pot: UMN describes laying the plant in a trench 3 to 4 inches deep, after removing the lowest leaves, so roots form along the buried stem. Put stakes or cages in at planting time, and allow 2 to 3 feet between vining plants.

Rotate: UMN recommends a spot where you haven't grown tomatoes, potatoes, peppers, eggplant or tomatillos for the past three or four years.

Can you direct sow tomatoes?

UNH lists tomatoes among crops that should be started indoors and set out as transplants. In short-season areas, a seed sown outdoors after frost rarely has time to ripen much fruit. If you skip seed starting, buy sturdy transplants and plant them on the same schedule.

Common mistakes

  • Starting too early. Ten-week-old tomatoes in small cells get root-bound and leggy. Count back from your set-out date, not from when you get spring fever.
  • Cold germination. At 59°F, seeds take two weeks or more to emerge. Use a heat mat or the warmest spot in the house.
  • Not enough light. Keep lights close and raise them as plants grow.
  • Planting out on the frost date. The average last frost is a midpoint, and tomatoes are tender. Wait the extra week or two.
  • Skipping hardening off. Indoor-grown leaves can scorch in full sun and wind.

Example schedules

The same timing rules applied to three different average last frost dates. Find your own date on the frost dates page, or check your zone planting calendar for typical ranges.

Example tomatoes schedules
Last frostStart indoorsPlant outDirect sow
Mar 15Jan 25–Feb 8Mar 22–Mar 29—
Apr 15Feb 25–Mar 11Apr 22–Apr 29—
May 15Mar 27–Apr 10May 22–May 29—

Supplies

Optional. You can start seeds with very little gear; these are the items that make the steps above easier. Disclosure: some links on this site may be affiliate links; if you buy through them we may earn a commission at no extra cost to you. Learn more.

  • Seedling heat mat with a thermostat: keeps the tray in the 75–85°F range UMN recommends until seedlings emerge.
  • LED grow light on an adjustable hanger: so you can keep it 2–4 inches above the plants.
  • Sterile seed-starting mix and cell trays: UMN recommends soilless mix in individual cells.
  • Tomato seed (check days to maturity for your season): pick varieties that ripen before your first fall frost.

Frequently asked questions

How many weeks before the last frost should I start tomato seeds?

Count 6 to 8 weeks back from the day you plan to plant out, which UNH Extension puts at 1 to 2 weeks after your last frost. That works out to roughly 4 to 7 weeks before the last frost date.

Do tomato seeds need a heat mat?

Not strictly, but warm soil speeds things up a lot. Harrington's data show about 14 days to emerge at 59°F versus 6 days at 77°F. UMN recommends 75–85°F until emergence.

Is it too late to start tomato seeds?

If you have at least 5 to 6 weeks before your planned set-out date, there is still time (UMN uses a 5–6 week window). Otherwise buy transplants.

Should I bury tomato stems when transplanting?

Yes. UMN recommends removing the lowest leaves and laying the plant in a 3–4 inch deep trench so roots form along the buried stem.

Sources

Dates in the calculator and example tables use the University of New Hampshire Extension timings. Average frost dates are not guarantees; check the forecast before setting out tender plants. Last reviewed 2026-10-23. Found an error? Tell us.